Wednesday, September 30

Cool Gadget: Timex iPod Remote Control



Since June, I've been practicing away at perfecting my Body Step choreography and technique, anticipating the class I would have to video and submit for assessment. In August, I started teaching, and completed and mailed off my video. That was a big relief!
I would love to report that teaching Body Step is the most fun I've ever had a the gym. However, that would be a lie. What I will tell you is that verbally cueing and physically executing a Body Step class takes me to a place cardiovascularly that I have never been. It is difficult to talk, much less smile and act encouraging. But I'm doing it... at least I'm trying. Mentally, I have never had something take up so much space in my head at one time. I am always one step ahead of what we are doing, thinking of how to cue this effectively on top of just trying to breathe! Anyway, I'm doing my best at all of that too. I'm nowhere near perfect yet, but I get better with each class that I teach.

This brings me to a cool new gadget discovery. You see, between a few tracks of a Body Step class, the instructor must stop the music and readjust equipment. In the gym where I teach, the stereo is about 20 feet from where the instructor stands, and this makes for some uncomfortably quick starts at the beginnings of tracks. But now, with my fancy new Timex Ironman Watch with an iPod remote control, I can stand in place, on my mark, ready to go on the first count!

Not only is this a great gadget for Group Exercise instructors, but for any exerciser who, for whatever reason (too sweaty... too bright... too complex) doesn't want to mess with the clickwheel or touch screen of their iPods. Happy listening!

Tuesday, September 29

Book Review: The Heart is a Lonely Hunter by Carson McCullers


About six years ago, a friend gave me a copy of The Heart is a Lonely Hunter by Carson McCullers. The inscription said, "I'm sure this will keep you up late many nights like it did me!" Well, I can tell you that I did labor over this book many nights, but not because it was such a page-turner. My reading of this book was much more along the lines of, start reading, fall asleep after just a few terribly sad paragraphs. And I must admit that I never really finished it, even though I started it three separate times.

However, recently a friend in my book club suggested this book. It had been so long since I tried to read it that I had forgotten I even had it and went out and bought another copy. D'oh! Since I hadn't finished the previous two books for my book club, I was determined to finish this one. I wrestled with it for about a month before I finished it (keep in mind, I read ALL 2200 pages of the Twilight Saga in only ten days...), and I never, ever looked forward to picking it up. But at least I got engaged enough with the characters this time to keep on keepin on, and I suppose I'm glad I did.

Let me back up a little. This book (synopsis here) is a character-driven novel about a few different people in a dusty Southern town in the 1930s. Of course, the people are all poor: of pocket, gumption and spirit. They experience one terrible thing after another. Then, just when you think the worst has befallen them, something manages to top even that. Sheesh. It was about the saddest thing I've ever read.

As I researched the book to tell you about it, I learned why it was so sad... it is part of the Southern Gothic genre, of which I knew naught... probably because it's so stinking sad and depressing! This is the way some of my Southern family members grew up and have tried their darndest to shield me from it! Why would I want to read about it? Why should I is a whole other question completely which is why I perservered...

I do like a sad story from time to time, like Atonement, Brokeback Mountain, or White Oleander (they were all books first)... but really, there wasn't much a plot to The Heart is a Lonely Hunter. While each person was struggling individually, there was no over-arching story line to bring it together... just misery on top of misery, sometimes overlapping, sometimes solitary. The hear is a LONELY hunter, you know. And then, just when McCullers would foreshadow some juicy tidbit of information about one character just enough to keep you reading, she never brought the goods forth! 50 pages from the end, I looked up how it ended. I know! I'm a cheater! But I was looking for something, anything to give me some hope about the ending. Well, when I read how it ended, I just about threw the book out the window. But I figured I'd wacked my way through 208 pages of this giant bush so far that I might as well go on to the finish.

Now as I WAS shielded from this type of thing growing up, I did appreciate the slices of life it showed to me. And mostly, it recharged the gratitude I have for my sweet life for about the next fifty years. My life is filled with joy, light, contenment and happiness, peppered with moments of elation, irritation, worry, woe and ecstacy. So, now that I've been exposed to the genre, don't expect for me to be reading any more Southern Gothic novels for a while (unless Pat Conroy is considered Southern Gothic. I love his work and he has the first new book out in fourteen years!)... and if you decide to try one, don't say you weren't warned. But, if you do start one and manage to finish it, you might not be sad you did.

Monday, September 28

Swestie on her New Hairdo

When a girl receives so many compliments on a new hairstyle, it can make her wonder if the old one was just plain ugly!

Friday, September 25

Backlog-o-Books

You might have noticed that I recently added my Amazon wish list to my blog. I don't want you to actually buy me books. I simply thought you might like to see what I've got on my reading list...

Now I must admit, they are pretty low on the list, as I haven't even got them yet! Well, I take that back. I did just recently purchase My Life in Paris... it was an impulse buy from Sur la Table that I got when I got my cool new Dutch oven. Anyway... like I was saying...
Between my husband, kids and myself, we've got so many books, we don't know what to do with them all. I had put these shelves up when this was our office nook, and they held bills, office supplies, etc. Then, after I moved the computer out of the nook (too cramped!) we just had knick knacks and stuff on the shelves... now they are the repository for homeless books... namely cookbooks (bottom shelf), special children's books, sheet music, and books I haven't read yet!
A few titles on the list are:
  • Rooftops of Tehran by Mahbod Seraji
  • When Crickets Cry by Charles Martin
  • Sundays at Tiffany's by James Patterson
  • Gilead by Marilynne Robinson
  • The God of Small Things by Arundhati Roy
Which one should I read next?

Thursday, September 24

Proof: Women are born this way! & Human Jumbotron



If you has a sad, watch this!


And this is just plain neat-o!

Smile!

Wednesday, September 23

More submissions posted on Twilol!

Good news! Twilol published the three Twilolz I showed you last week! Hooray!

Tea and Sympathy

It's okay to have a sad day now and again, because feeling is healing!

Tuesday, September 22

Lolcat of the Week

funny pictures of cats with captions
see more Lolcats and funny pictures

Click on the photo to see the full version.

Monday, September 21

Book Review: Glorious One Pot Meals

I consider the onset of school/fall to be like "New Year's Eve Light..." the time of year when I get my booty back inside of the house in the evening and cook balanced meals for my family instead of well, just winging it every night. My recent viewing of Julie and Julia further inspired me to pull out the old cookbooks... and, well, cook. YUM.


I just love to cook. I'm not really a recipe creator, but I will experiment with flavors/ textures/ ingredients that I suspect will work together... for the record, hot dogs sliced thinly are NOT a fitting substitution for pepperoni... anyway, I digress.


Last spring, I purchased a cookbook called Glorious One Pot Meals. (I like to say it like this: GLORIOUS one pot meals... you have to si-i-i-ng it, a la Julia...) Because it required use of an enameled cast iron Dutch oven which I didn't have, I didn't dive in to the recipes right away. But as my personal mini new year presented itself, I figured it was time to get started. So I went to the store to get the specified cast iron Dutch oven. Based on the size of meals I intended to prepare, I purchased the 3.5 quart version.


I've never been much for expensive jewelry, and I must admit that I've never seen the likes of a little blue box from Tiffany's. However, I admit that I'd much rather see an orange box like this one come into my house any day. Honey, I hope you're reading!

The premise of this cookbook is that you use fresh, healthy ingredients layered into a Dutch oven in a specific order, and then place the whole concoction in a hot oven (450 degrees) for around 45 minutes, and you've got a meal. It's like the anti-slow cooker... for those days when you just can't get your evening meal together in the wee small hours of the morning. The cooking time of 45 minutes is a rough estimate... the author, Elizabeth Yarnell, suggests that the meal is fully cooked a few minutes after the aroma of a fully cooked and savory meal wafts out of the oven.

She is right.
For my first try, I chose Savory Port-Mushroom Chicken. Following the directions almost completely to a T, the meal was simple to prepare and really did taste GLORIOUS.

Friday, September 18

What's Beautiful: The Fan in Richmond, Virginia



No long explanation of urban life today... just some nice photos of a beautiful old Richmond neighborhood called The Fan, and Ten Things I Love about this place. When I grow up, I want to live here!

It appears to me that part of the video screen is chopped off of the right side. If you want to see the full screen, DOUBLE CLICK ON THE VIDEO SCREEN and it will take you to a page that doesn't chop off the side... if you have any ideas on how to fix this, will you e-mail me please?

10 Things I love about the fan are:

  1. Crumbly brick and stone sidewalks
  2. Stone masonry and detailing on many of the homes
  3. Dappled sunlight making its way through the trees
  4. Signs of life from a different time, mingled with the thoroughly modern
  5. The stately old buildings, all in such close proximity to one another, which encourage a built-in sense of community
  6. The delicious corner cafes and quirky little stores that have served the neighborhoods for years; I just show Kuba Kuba, but there are really so many
  7. The walkability; The Fan is so conveniently situated that you can walk to take care of much of your business; it scores 86% out of 100 on the Walk Score web site
  8. Its diversity... families... students... singles... couples... all ethnicities... rich... poor... in The Fan, you've got it all
  9. While maintaining a general character, each home in The Fan is unique; this is very different from today's "planned communities" with three different house plans circled around a "pond" with a "fountain" and too many poopy geese that probably belong in Canada anyway.
  10. The little gardens; really a postage stamp of a yard is all I really need.

Richmonders, do you have a favorite house in The Fan? Let me know!

TGIF! Have a great weekend!


Thursday, September 17

Davidson Fine Arts School... beautiful crumbling pile of bricks and dust


This started out as a post about how much I love city life and urban decay. To start off, I was going to show you some photos of where I went to middle and high school. The school was very urban, very decaying. (It has since been condemed... asbestos and the like.) As I searched the net for photos to share, I came across some by JM House. The one at the top of the post is his. Please go look at them. When I saw these photos, I knew that I had to write about my alma mater: Davidson Fine Arts School.

The building in these photographs was built in the 1930s, I think. 1933 stands out in my head, but I could be wrong. Anyway, it served an elementary-aged student body until the 1970s when it was closed. I think it was 1981, when the school was re-opened as a "magnet" school, drawing artistically talented students from all over the school district. When the magnet school concept began there, the school educated 5th-8th graders, and each year grades were added until the school served 5th-12th grades. The first senior class graduated in 1986. This was around the time of the original movie Fame, and the school was a very cool concept.

Anyway, many instructors fostered an environment in which normal wasn't normal at all. The way to fit in was not to fit in... boys had earrings when people still wanted to "check which ear the earring was in, just to be safe," not that it mattered at Davidson. Students pushed the envelope in many ways, but were also expected to perform, not just in their chosen artistic endeavors but also academically. Davidson has been ranked the top public high school in the state of Georgia many times over. There were no sports - okay, there WAS Cross Country - but we did have a stellar One Act Play team and a highly competitive choral trio. Freeks and geeks were us... and we loved it.

Back to the photos... I don't know who the photographer is, but for me personally, it is uncanny how he (not a student of the school, as far as I know) captured images of so many of the things that defined the school for me:
  • the beautiful art deco facade... one fall in the eighth grade, I sat and rendered every inch of that chalky, white-washed and red-bricked face for an entire six-week period... I still have that drawing.
  • the crazy bathrooms... the toilet seats were raised up two-three inches higher than usual and there were no handles for flushing, so that when you stood up, the toilet flushed automatically... it nearly scared the living daylights out of me, a fresh-faced, 10-year-old fifth grader in the fall of 1983... I remember what I wore to school that day... painfully dark blue jeans and a purple polo shirt... not a real Polo shirt... I've still never had one of those to this day...
  • Mrs. Walpert's class card posted in the window... I really can't believe those are still there! These were on the door of EVERY classroom, signed by our Principal, Beverly J. Barnhart... they looked JUST like that when I started in 1983, and to think, they still exist in the world... crazy. I wonder if they use these in the new building that students use now?
  • The art... I remember watching the student who painted that serene landscape, afternoon after quiet afternoon... thank you Class of 1995 for rescuing it! I even painted on one, but I didn't like my painting and let someone else paint over it... those boxes covered the places where the gigantor, silver, old-school fire extinguishers once hung.
  • The beautiful yet ever cold fireplace in the lunchroom... so evocative of a day when people NEED wood-burning fireplaces for warmth and not just ambience. The dance teachers kept thier splintery wooden desk in the nook of the fireplace, along with a squeaky old office chair that leaned w-a-a-a-y back.
  • The auditorium/stage... how many hours did my girlfriends and I spend giggling in those chairs? If you were wearing a white shirt and were also sweaty (there was a good chance of this because there was no A/C in this part of the building), the brown varnish would come off on your clothes... how many hours spent rehearsing and performing on that stage, and, over the course of eight years, in how many capacities too? chorus... band... orchestra... drama... dance... spelling bees... Something about the light and the emptiness of the photograph reminds me again of that highly-impressionable first day: uncertainty, light, fear, hope.

If you didn't go to this school, these photos probably look like some pretty generic, peely, moldy old rooms. For me however, a proud graduate of Davidson Fine Arts , seeing these photos causes real tension right in the center of my heart that just balances on the borders of sweetness and melancholy.Perhaps this tension stems from dreams lost yet other dreams discovered. Perhaps it stems from nostalgia for old, familiar places and the carefree days of sunny, blurry teenage years. Perhaps it is just sadness that such a behemoth dowager must die so slowly... so solitary... as if all of the years of schooling Augusta's youth since 1933 never even happened... as if the rowdy spirit of all those kids, now grown, never touched the walls.

Was it even real? Did it all happen? Some say so... But what do you see? Is there evidence of the our laughter? our pain? our learning? our friendships? Does the sound of our music echo in the halls for old ghosts to hear? I say so.

Tuesday, September 15

Spot the grammar error...

I'm no grammarian, and I make plenty of grammar errors... but improper use of apostrophes make me crazy! I found this one at Dillard's. It's like people think an apostrophe is just a decoration for a letter "S."

You'd think SOMEWHERE up the chain at Dillard's that someone with enough pull would've seen this GLARING mistake and had it corrected... it makes them look terrible! This sign was at the main entrance of their store at Stony Point Fashion Park in Richmond, Virginia.

If you ever see me making such goof's, I hope you'll let me know! (; (Yes, that one was on purpose... just testing you...)

Monday, September 14

Let the good things rain down!


So, like I was saying, the last six weeks have proved challenging for me. Within my life or the lives of immediate family there have been:
  • home vandalism
  • major health crises (2 - we're talking transplant lists)
  • minor health crises
  • schedule overload
  • property theft
  • marital strife (not mine - whew!)
  • $3000 auto repair

Not that I've never experienced issue overload or stressful times before, but really.

So I began my day today, Monday, running late. Then, just as I went to enter the parking garage below my office building, I discovered that the key card I use to enter and exit was missing. Immediately, my head started spinning, my heartrate increased... Internal dialogue: when does it end? How much negative energy is coming my way? What else am I going to be asked to withstand? How strong does one person have to be?

I went up to my desk. I sat. I thought. Then I decided.

I'm done. I'm done with this. I'm done letting the tail wag the dog. From this moment forward, I will not waste my time allowing the previous six weeks define the next six. I will turn this around and allow the good things back in my life, giving them prominent status and star treatment. I will be open to the goodness of the world and let it rain down, washing over me again and again.

And then I checked in the car one more time, and I found my parking pass.

Today I will let the good things rain down on me.

Saturday, September 12

LOLdog of the Week...

funny pictures of dogs with captions
see more dog and puppy pictures
I always forget that they have Loldogs at I Has a Hotdog!

Friday, September 11

What's going on down there?


I spoke to a friend last week on the telephone. We do not talk frequently, but she keeps up with me via this blog (Thanks Spook!). As I told her about each mini-crisis and minor catastrophe that I have recently endured (we're talking a week stressful enough to bring on a case of hives!), she said, "Hm. From the looks of your blog, you were having LOTS of fun!"


And I WAS having fun. But...



BUT!



Swestie has a lot-o-crap going on in her life these days. In the past, I would've "coped" with the crap by delving deeply into each emotional issue of my own and those around me, becoming so heavily immersed in people's drama that I could barely rush to the surface for a breath every now and then. But because I'm a The-Glass-Is-Half-Full-kind-of-girl, I didn't want to bring people down. So I would plaster a silly smile under my cheeks and giggle nervously much more than was necessary. This effectively tamped my feelings down creating one wound-up chick-a-dee, wandering through life with her shoulders around her ears.


That was then.


Now, the older, wiser Swestie has lots of ways of coping, including:

  • not giving up exercising just because l am "busy"
  • taking time for myself... reading a novel, blogging, knitting, Facebooking, meditaing, making a little photo video, yoga... whatever suits me in the moment...
  • not allowing myself to get sucked into the drama (THIS IS HUGE FOR ME.)
  • asking for help when I need it, instead of expecting people to know that I need it
  • giving myself a break if all of the mundanities aren't always contained


Sparing you the sticky gore of my personal life, all I can say is that for the last month or so, I've had so many things happen to and around me, and I've been so detached that I practically feel like I'm hovering over my own life. The tenor of my mood is like a melancholy Joni MItchell tune played on some scratchy old vinyl... when the record needle gets to the end, it picks itself up... click....whirrrr... pop!scratch... and goes back to the beginning... over and over again. It isn't unpleasant at all.


In summary I've done a LOT of exercising, asking for help, giving myself a break and practicing detachment for the last eight weeks or so. The co-dependent in me screams to get more involved, but the part of me that is already stressed to the point of illness begs to remain lovingly indifferent. And the strangest part, co-dependent part aside, I feel completely fine (hives are gone...).



Is this okay? For this moment it is. And are we ever guaranteed more than that anyway?

Thursday, September 10

Enjoi 2 Reed Mor Twilolz

Plz 2 enjoi mah free noo Twilolz submishuns...



Wednesday, September 9

The Swestie: Photos in My Space


Remember how much I like the photo blog of Todd Selby? Well, I've done my own Selby style photo shoot of my space.

Now I'm not a photographer, and I didn't do any special lighting for mine... but hopefully you'll be able to get the same sort of kooky, slice of life, voyeristic feel from mine.

Tuesday, September 8

Favorite Things I Did This Summer... Revised

Last week, I shared a video with you, but I thinik it was hard to find. So I've put it up on You Tube. Enjoy!

Julie and Julia


First and foremost: I dedicate this post to my Fabulous Friend and Food Blogger: Vanessa! (Whom I haven't seen in weeks, but really need to do so! Will call her tomorrow, if not sooner!)

Won't waste my time giving you a review of Julie and Julia. But I WILL tell you what I loved:
  • seeing Paris in all of its beauteous glory! (THERE's an old-fashioned adjective for ya!)
  • the emphasis placed on the craft of cooking (I DO love some careful measuring...)
  • the fact that this movie DIDN'T take place in Manhattan (although I do LOVE Manhattan)
  • the emphasis placed on FOOD! (I know it's not polite, but YUM! Mastering the Art of French Cooking is now on my Christmas list... along with a La Creuset cast iron pot...)
  • Meryl Streep. Stanley Tucci. I need NOT say more... but I will... completely believable... chemistry... Oh yeah... I think Stanley is a Hottie...
  • Self-discovery process of Julie... (life is not about my work...)
  • what else... oh yeah... this movie is about blogging!
When I went to see this movie with my girls tonight, I had no CLUE that it was about a Blogger turned author before I got to the theater.

Now, every Blogger DREAMS of this, including me... I'm not gonna lie...

I must admit that I've struggled with the blogging/commenting process.

I've run red lights dreaming about about how to create posts that would attract readers who would actually leave comments. I've missed meals (surprising, yes... I know) trying to figure out how to get more hits... but in the end, blogging for the sake the blogging is for me.

I've quit checking my sitemeter (okay... I just check it occasionally[1X/3 months]...), and I post when I want to post. I write what I want to write, and I do it for ME. Right now, THIS IS IT. I am sharing the extent of my creativity, thoughts, insecurities and dreams with YOU. I don't hope for fame, money or book deals (good thing!), and I will not be a slave to my blog.

However, in the end, I hope you feel that this is time well-spent... time that makes you feel a little better, and a little happier (most days)... and (mostly) a little more comfortable being you...

Monday, September 7

Life, Liberty, and the Pursuit of Happiness... but only if you're tall thin and beautiful...





Today's post hast two titles... you can choose the one you like best when you're done reading this...

Life, Liberty, and the Pursuit of Happiness... but only if you're tall thin and beautiful...

OR

The Day I Liberated My Butt

As a little girl, I remember loving noodles. I mean, every time my mom cooked them, I wanted to eat every one. I especially enjoyed eating them straight out of the collander, all tacky and warm, after a good spaghetti dinner... already full of dinner, mind you... I would eat them until my mother ran me out of the kitchen. Yum.

I also remember that while I didn't think I was fat (we're talking childhood here... adolescence is a completely different story), I also knew that I wasn't a skinny minny. When I was around age 9, my much older and terribly glamorous sister regaled me with rapturous stories of how her "baby fat" magically melted off of her at age 12. She assured me that one day, mine would too.

"Baby fat? I have "baby fat?" the solidly built, muscular little little fourth grader thought.
And this is how quickly and innocently we get screwed up over our body images. I wasn't fat, and my sister wasn't telling me that I was. In retrospect, I think she was marking the difference between the soft, shapeless body of a girl compared to the svelt, curvaceous body of a young woman. However, now I longed to be twelve so I could be thin and eternally rid of that silly "baby fat."

Now, I've told you about my thin friend and how I learned to base my body image on her body image... completely negating my own opinion of myself, which had never been very bad to begin with. I rememberd thinking that my apple bottom was pretty cute, but in my circle at that time (mid 1980s), it wasn't very copecetic to:
  1. think that anything other than a complete and utter lack of a butt was appealing
  2. think anything about your own self was even remotely attractive
  3. to strive to look like anyone other than 5 foot 10inch, brunette supermodel of supermodels, Cindy Crawford
Anway... in the last few years of my life, I decided that it was okay to
  • both have AND like having a round 'ole booty...Thank J. Lo for that!
  • to think that I looked pretty dog gone good most of the time and downright hot some of the other time; (I came to this one on my own... well, I always knew it, but I decided I didn't have to pretend the opposite any more...);
  • to realize that while Cindy Crawford is beautiful, she's not the only kind of beauty in the world. My own brand of beauty is no less valuable just because I don't get paid money hand over fist to be photographed (okay maybe less valued monetarily... but you get the drift).

{Cue the harp music that TV shows use to symbolize a revelation!}

Now, I must admit that I had to marinate in all of the juiciness of this realization for a while before I was willing to do anything drastic... cause, you know I'm no size 4... but one day I decided to do it... to do the thing I feared the most...

I liberated my butt.

I did it at a safe place, where lots of people, of all shapes and sizes, have already liberated their own... the gym. I wore black bike shorts because their darkness provided me with some measure of security, and I intentionally didn't wear a long shirt that covered everything down to my knees.

Do you know what happened? The world kept on turning. No one noticed, or if they did, they didn't tell me... and as I swiveled and salsa-ed and merengue-ed my way through that morning's Zumba class, all I could do was giggle at the joy of seeing my very own booty, liberated for the first time, dance itself away!

Friday, September 4

Favorite Things I Did This Summer



Click here to see a video of pictures of my favorite frames from this beautifully wonderful, never-long-enough summer!

Thursday, September 3

Plz 2 reed mah Twilolz: Updaet!

Teh Twilol gurlz liekd mah Twilolz! Plz 2 go 2 der siet and vizit dem!

Plz 2 Reed Mah Twilols

So I know I've sent you to the Twilol web site before. This is where they are working to retell the Twilight saga in Lol-speak. ("What is LOLspeak?" you ask? Go familiarize yourself with the Lolcats and you'll get the picture...)

Well, in the Twilols "Extra" section, they have fan-made Twilols... so I made a few to send in... hopefully one of mine will get on the site...




Do you have a favorite?

Wednesday, September 2

A Recipe I Love


Okay. I know that the tagline of my blog is "Being healthy, and loving life."

So I'm saying that this recipe is "healthy" because it brings "balance" to my diet... so I'm not so 100% focused on eating raw fruits and veggies all of the time... (Writing that sentence really did make me laugh...)

Anyway... I found this recipe in an Oprah magazine years ago and I still fix it because:
  • it is easy - under ten minutes
  • it tastes delicious
  • it is a nice change from what everyone else usually brings
  • I can remember the recipe without even having to look it up! (best of all!)
Warm Brie with Honey and Pecans

Ingredients
  • one wedge or round of brie
  • some pecans, 1/4-1/2 cup, depending on how much you like them
  • few tablespoons of honey
  • about a tablespoon of buttah (because brie NEEDS more fat... right?)
  • 1/4 teaspoon cinnamon
What to do
  1. Put your brie in an ovenproof dish. I love these kind that are metal but not silver... oven to table, you know...
  2. Chop the pecans and toast them 5-10 minutes, just until they get that toasty flavor and crunchy feel.
  3. Melt the butter in a small pan and stir in toasted pecans, honey and cinnamon.
  4. Stir continuously for a couple of minutes until the ingredients meld together. Don't let it burn!
  5. Pour this over the brie.
  6. Put the brie in the oven until it gets just warm enough to be soft, but not runny. I actually put it back in the warm toaster oven on the "warm" setting at about 200 degrees. This way, even if I forget about it, it hasn't melted into a puddle.
  7. Serve it with crackers or bread to the people you love the most (lucky ducks that they are!)!
Thanks, Oprah!

One Hundred Pushups: Update

Okay. So I have found four folks willing to take the pushup challenge with me!

Any other takers?

I took my initial test on Monday and did 13 pushups before my form started to suffer. So I'm on level 2. I'll do my first workout today! Stay tuned for progress updates!
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